Jeff Foster – Falling in love with where you are
personal development, Stress Counselling, relationship counselling
About Jeff Foster
Jeff’s teaching is simple. He helps people discover who they really are, beyond all thoughts and judgments about themselves, even in the midst of the stress and struggle of modern day living and intimate relationships.
3 days, 8 Sessions, over 11 hours of video
Filmed at Findhorn Foundation Cluny Hill, this is a 3 day course with 8 session lectures containing over 11 hours of video footage.
Whatever it is, stop trying to figure it out now. Let it remain unresolved a little while. Stop trying to fast-forward to the ‘answer’ scene in the movie of your life; trust the present scene of ‘no answer yet’. Allow the question itself space to breathe and be fertilised. Relax into the mysterious ground of Now.
~ Jeff Foster
Unconditionally Embracing the Pain and Joy of Life
How can we find the CALM in the midst of the storm of our busy lives?
How can we REST DEEPLY, even as the ground falls from beneath our feet, even as our hearts break open and our dreams turn to dust?
How can we STOP RUNNING AWAY from our pain, our grief, our exhaustion, our failures, even our longing for enlightenment, and start embracing all of it?
How can we find an EFFORTLESS YES to the present moment, no matter how challenging or intense our physical or emotional pain becomes?
How can we find a CONSCIOUS and LOVING way through our addictions, relationship struggles, illnesses and major life decisions?
Can true HEALING begin exactly where we are?
This retreat with author and teacher Jeff Foster is an invitation to awaken to the beauty and poetry of your life, to stop your exhausting search for love, peace and enlightenment, and discover them here and now by turning towards yourself.
It is an invitation to remember who you are beyond your thoughts and feelings, to slow down, reconnect with your presence and the aliveness of your body, and experience what is truly within you. It’s a chance to dive deeply into Jeff’s message of deep acceptance and fearless living, in a safe and nurturing environment with like-minded friends. Through talks, guided meditations, intimate dialogues, laughter, tears and silence, Jeff will invite us in his own unique way to take a fresh look at our present experience and discover the ocean of who we really are: an open and loving awareness that has already allowed every wave of thought and emotion to arrive.
Just as the ocean ‘accepts’ every wave, so too has our awareness already allowed and accepted the present moment. Jeff talks of deep acceptance not as a passive ‘giving up’, but as an intelligent and creative emerging into life just as it is. Jeff tells us that spiritual awakening is not something that happens ‘one day’, or only happens to special people – it is always here, where we are, closer than breathing.
Candid, thoughtful, humorous – and deeply compassionate toward those searching for a way out of suffering – Jeff inspires us to stop trying to ‘do’ acceptance and start falling in love with ‘what has already been allowed’. His simple, accessible and direct teachings point us back to who we really are in this moment – already perfect, whole and free.
, personal development
, relationship counselling
, Stress Counselling