stress management, lower back pain, Pilates classes
We run Mat classes for all levels and abilities, combining Prima Pilates techniques.
We offer group classes or 1:1 tuition. We have 2 centres based in Ealing and a centre in Sunbury-On-Thames.
View our website for a full timetable at our centres.
We hold classes of around 12 people who enjoy coming to our pilates sessions. You may see some of our testimonials on our website.
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