children, healthy eating, Hillingdon
I support mums who have been through domestic abuse and parents who are struggling with everyday parenting such as healthy eating, bedtime routines, boundaries and consequences, sibling rivalry and managing their own stress.
During the last 7 years I have helped over 400 families and have designed and delivered the only parenting programme which has been uniquely designed for mums who have experienced domestic abuse. My clients range from safe houses, schools, children centres, charities to organisations.
I am absolutely passionate about parenting and have written a children’s cookery book called Cooking Together: Step by Step Guide to Yummy, Healthy and Fun Recipes, with recipes shared by mums who have been victims of domestic abuse with proceeds going to Women’s Aid. I also regularly write for on line magazines.
, fussy children
, healthy eating