ayurvedic massages, ayurvedic cooking, ayurvedic lifestyle workshops

By: Zest for Yoga  19/06/2014
Keywords: ayurvedic massages, postnatal yoga for mums and babies, yoga training, ayurvedic cooking

n Ayurveda massages are playing an important role in keeping the body’s doshas balanced and in assisting with detoxing the body. All massages use specifically prepared oils. During Abhyanga (ayurvedic full body massage) Massages these special ayurvedic oils are massaged deep into the body’s tissues. Recently this saying has gained again more and popularity . The awareness of the fact, that everything we eat has an impact on our health and wellbeing has risen not only on the physical level but on the mental level as well. A healthy diet, which suits our own personal constitution, plays an important role in the prevention of illnesses in Ayurveda.

Keywords: ayurvedic massages, postnatal yoga for mums and babies, yoga training, ayurvedic cooking