Sports / Remedial Massage
massage, sports massage, complementary therapies
Sports or Remedial Massage is a deep, intense treatment used to help alleviate the stress and tension which builds up in muscles during physical exertion. It is based on traditional Holistic Massage but also incorporates a number of other techniques, including stretching and trigger point response. It benefits the client by preventing injuries and minimising post-event injuries by speeding up healing and reducing swelling and discomfort due to over-exertion or over-use of muscles. For sports people, it can be used pre-event, during event, post event or as part of a rehabilitation programme.
Treatments are often carried out at one of our clinics in Feltham or Twickenham in West London. Usually, as only specific parts of the body are treated, (where there are symptoms) sessions last 60 minutes, so that enough time can be given to focussing on the area that hurts without causing further pain. Regular treatments are recommended to identify and eliminate underlying factors and speed up recovery from any new injuries.
, remedial massage
, sport massage
, sports massage
, Sports/Remedial Massage