reflexology, holistic therapies, feet
Reflexology uses pressure on the feet to promote good health. There are reflex areas in the feet and hands which correspond to all parts of the body. By using a unique technique of applying pressure to the reflex areas with the thumbs and fingers, reflexology can treat the whole body and restore balance by increasing circulation to the internal organs, glands and other parts of the body through the feet.
During a reflexology treatment, the client remains fully clothed except for the removal of shoes and socks. It is an extremely relaxing form of massage and by helping to harmonise the body’s functions, the treatment allows the body to heal itself by breaking down tension, relieving stress and improving the nerve and blood supply.
At one of our clinics in West London, reflexology sessions usually last 60 minutes and usually a relaxing treatment is offered whilst focussing on any issues that clients may have. In order to maintain balance in the body, reflexology treatments should be taken as part of a course and be done either weekly or fortnightly to get maximum benefits.
, holistic therapies