holistic, Life coaching, personal coaching
People go through many changes in their lifetime. However, for some people, effecting a change can be a painful experience due to the barriers that prevent a change from happening. Talking to a life coach on a regular basis, either in person, or on the telephone, can help you to think and speak openly about options in order to create an ideal environment for positive action to take place. Life coaching can be challenging and is non-judgemental. It helps you to develop yourself whilst not imposing or being prescriptive.
Coaching is a holistic practice because it looks at the client’s present circumstances and goals are set to make positive changes happen. It is not counselling or mentoring. Our life coaches will look at a client’s health, work situation, financial concerns and any relationship issues in order to ascertain which barriers are preventing the change from taking place. Coaching can be tailored to suit individual needs or within a business environment.
Due to the versatility of Life Coaching, clients can have sessions at one of our clinics in West London, at work or at home. Clients can also be based in any country if they want to have sessions over the phone.
Our life coaches offer sessions of 1 or 2 hours depending on client needs and can be weekly or fortnightly. Although you can have an unlimited number of sessions over a longer period of time, we recommend starting with 6 sessions to see progress and manage expectations. Occasionally a one off session may be enough, though this is rare and a follow up session is advisable.
, Life coaching
, personal coaching