massage, therapeutic massage, Holistic Massage
Holistic Massage is generally offered as a full body treatment for clients that enjoy having a massage. It is most commonly used for relaxation and improving well-being. It can help to speed up the body’s systems by vigorous stimulation, or it can help to calm the nerves enabling the client to relax and go to sleep. This may be determined by the pressure applied by the massage therapist and meeting the needs of each client. After a holistic body massage clients often feel like they are floating as they feel lighter on their feet and in a different space. It is an ideal therapy to help clients de-stress for an hour before having to return to their normal day to day routine, thus the combined effects of a holistic massage treatment include emotional, mental and physical benefits hence treating the whole person.
A holistic massage treatment is not as deep as a deep tissue treatment, thus it is more geared towards relaxation and de-stressing clients. It can help to speed up the detoxification process and eliminate toxins from the body and as well as encourage cell renewal. Muscles feel more relaxed so the body will feel looser and more flexible.
In order to maintain the effects of Holistic Massage treatments, clients should consider taking a course of treatments. Clients often return for regular treaments on a weekly or fortnightly basis to get maximum benefit. Clients will usually visit us at one of our clinics in West London. Sessions normally last 60, 90 or 120 minutes depending on the needs of the client. We may also be able to come to your workplace.
, therapeutic massage