Over 50s Keep Fit Stretch & Tone Classes in Enfield, North London

Over 50s Keep Fit Stretch & Tone Classes in Enfield, North London from Paul Smith Personal Trainer and Pilates

By: Paul Smith Personal Trainer and Pilates  26/03/2011
Keywords: personal trainer, fitness training, fitness trainer

Paul Smith Personal trainer holds an Over 50's Keep Fit Stretch and Tone Class in Enfield, North London:

The class runs from 11.00am - 12.00 on Tuesday morning at:

Christ Church URC Hall, Chase Side, Enfield, Middlesex EN2 6NB

The class consists of of low impact aerobics, toning with light weights, and stretching. You will be amazed at what regular toning and stretching can bring to your daily life. Anyone can benefit, whatever their age group and fitness level.

Why not give it a try? Classes are £5 per session drop in.

Keywords: Certified Personal Trainer, Fitness Advice, fitness instructor, fitness trainer, fitness training, personal fitness trainer, personal fitness training, personal trainer

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Personalised One-to-One training in Enfield, North London with Paul

Paul Smith Personal Trainer is based in Enfield, North London. Paul can offer a full range of activities including stretching, resistance work with weights or bands, aerobics, and high-intensity Boxercise.