Corrective Exercise

Corrective Exercise from Simon Caddy Personal Training

By: Simon Caddy Personal Training  08/02/2009
Keywords: weight loss, personal training, personal trainer

Using a knowledge of the joints and their effects throughout the body I can predict dysfunctional motions that may prevent optimum performance or cause injury. This information then helps me make a completely personalised programme for you that will restore these movements and enhance your daily living.

Keywords: Exercise Training, fitness training, personal trainer, personal training, weight loss

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