Confidence & Self Esteem

By: Seal Enterprises Training  22/02/2013
Keywords: Interpersonal Skills

This 1-day course will encourage you to build and maintain your self-image and put your opinions and ideas forward with confidence and conviction.

This is a level 1 course targeted at those individuals who want to increase their confidence and self esteem. This course is an essential learning experience for the shy or unassertive.

Course Content

• What is confidence and self esteem?

• Why they are important?

• Ways to raise confidence

• Strategies for success

• Positive body language

• How to challenge self limiting beliefs

• Strategies for improving confidence & self esteem

Learning Objectives

• Understand how the way we think influences our perception of ability and levels of competence.

• Understand some of the approaches to increasing

• How to use non-verbal communication to portray confidence

• How to use goals to plan for a positive future

Delegates will receive

• 7 Guided learning hours (GLH)

• Personal coaching from an expert trainer

• Manual and support materials

Keywords: Interpersonal Skills

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