Daisy Birthing, relaxed active birthing antenatal classes

Daisy Birthing, relaxed active birthing antenatal classes from Daisy Birthing, West Wirral

By: Daisy Birthing, West Wirral   17/05/2012
Keywords: relaxation, meditation, yoga classes

Each class combines appropriate pregnancy yoga style movements all with the aim of making space for your baby to move into optimum position. The movements I teach are excellent to use for relaxed active birth. You will learn three different birth breathing techniques to use during each stage of labour. In addition, each class concludes with a deep relaxing meditation segment, also labour and birth focused. You will complete my programme with knowledge and a boost of confidence about labour and birth and the tools to use to promote a positive birthing experience. The entire class has a really lovely flowing a chilled out vibe and is set to beautiful labour music, which you can get a copy of to use during your own birth!

Keywords: Ante Natal, Birth Preparation, breathing, Calm, meditation, Natural Childbirth, pregnancy classes, Pregnancy Yoga, relaxation, yoga classes

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Daisy Birthing Music

You can purchase a copy of the Daisy Bithing Silver Lake for £7.99 to play during your own birth.