Olympic Lifting

Olympic Lifting from Andrew Power Personal Trainer

By: Andrew Power Personal Trainer  21/01/2015
Keywords: personal trainer, weight loss training, Certified Personal Trainer

A major key component to achieving maximum athletic performance. Olympic lifting challenges the body to develop immense levels of power in quick succession. This style of training has the ability to stretch the cardio vascular performance of an individual which in turn boosts their basil metabolic rate to blast away fat tissue more efficiently than any other training platform. Train like an athlete to look and perform like one. Olympic lifting can be broken down into 8 Big Lifts, each with their own in depth technicalities that reserve this training for the experts.

Keywords: Certified Personal Trainer, personal trainer, weight loss training

Contact Andrew Power Personal Trainer


Print this page

Other products and services from Andrew Power Personal Trainer


Muscle Conditioning

Lean, Chiseled Physique.



Nutrition advise for maximum athletic performance.


Postural Conditioning

Postural condition to correct muscular and skeletal imbalances.


Personal Training

Athletic Personal Training that achieves Super FAST results!