Healthy Recipes

Healthy Recipes from Personal Training Performance

By: Personal Training Performance  16/01/2014
Keywords: Nutritional Supplements, Diet Plan, Online Personal Trainer

Omelette With Side Salad. A great way to start the day. When I need a delicious, easy-to-make breakfast for fat loss, this is my default choice. I can whip it up in minutes from a few basic ingredients that I keep on hand, and then I’m off to work, knowing the day’s fat loss is well under way. InstructionsPreheat a large non-stick frying pan on medium heat. Lightly coat with olive oil cooking spray. Whisk egg whites, eggs, and grated mozzarella cheese together in a mixing bowl. Pour egg mixture to the pan. Cook for a couple of minutes untilthe bottom is golden brown. flip the omelet and cook until the other side is golden brown. While omelet is cooking, ina separate bowl, add spring mix, chopped avocado, mixed nuts, olive oil, sea salt, and pepper. toss lightly to mix the ingredients. When omelet is done cooking, transfer to a plate. add salad to the side and serve. Serves 1 large or 2 small.

Keywords: Diet Plan, Healthy Eating Plan, Healthy recipes, Nutritional Supplements, Online Personal Trainer, online personal training

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