Women self defence workshop
Urban Fit & Fearless
self defence, Kick Boxing, Martial Arts Training
#HOW TO ESCAPE FROM BEING PINNED TO THE GROUND
Saturday May 11th | 2:00pm-4:00pm
Push Studios | 17 Blackwater Street | East Dulwich SE22 8SD
During this workshop we will explore various scenarios around one situation: being hold down to the ground. The student will learn to identify the specific threat and quickly respond with the appropriate techniques in order to escape the assault which can take different forms depending on the aggressor’s size, how the action unfolds, how fast the victim reacts, etc.
The techniques we teach are borrowed from one of the worlds top self defence systems called "Urban Krav Maga". They emphasise functionality, simplicity and leverage rather than strength which make the system particularly adapted for women and against bigger opponents.
Only £10 per person. Limited places. Book now!
email [email protected]
or call 07717466916
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