Women self defence workshop

Women self defence workshop from Urban Fit & Fearless

By: Urban Fit & Fearless  24/04/2013
Keywords: self defence, Kick Boxing, Martial Arts Training

#HOW TO ESCAPE FROM BEING PINNED TO THE GROUND Saturday May 11th | 2:00pm-4:00pm Push Studios | 17 Blackwater Street | East Dulwich SE22 8SD During this workshop we will explore various scenarios around one situation: being hold down to the ground. The student will learn to identify the specific threat and quickly respond with the appropriate techniques in order to escape the assault which can take different forms depending on the aggressor’s size, how the action unfolds, how fast the victim reacts, etc. The techniques we teach are borrowed from one of the worlds top self defence systems called "Urban Krav Maga". They emphasise functionality, simplicity and leverage rather than strength which make the system particularly adapted for women and against bigger opponents. Only £10 per person. Limited places. Book now! To book: email [email protected] or call 07717466916

Keywords: Kick Boxing, krav maga, Martial Arts Training, self defence, self defence classes, Self Protection, womens self defence

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