Corporate yoga classes- expertly delivered to you by Yoga Team

Corporate yoga classes- expertly delivered to you by Yoga Team from Yoga Team

By: Yoga Team  06/08/2009
Keywords: Yoga, Private Yoga Classes, Corporate yoga classes

Yoga team specialises in private yoga classes , which enable you to fit some yoga into your day.
Our hugely popular Office Team programmes are designed to be shared by colleagues either as a pre work, lunchtime or after work class. Our classes actively work to
promote wellness, team spirit, and vitality within your company. With great stretches which focus on reducing stress, neck and shoulder tension whilst boosting energy and concentration.

Every class features sequences of postures, breathing and relaxation techniques to realign, recharge, balance and invigorate the mind and the body, all with the additional benefit of having your own personal yoga instructor for greater attention to alignment, personal corrections and adjustments.

Yoga works to boost the immune system and with the 13.4 million days lost per year due to stress related illness; this could be the best investment you make today! Yoga is also known to boost concentration and memory and therefore productivity.

Our classes are suitable for everyone whether you are an experienced yogi or a complete beginner. And can be taught on a one to one basis or shared with a group. Classes can be booked as a one off class or as part of an ongoing programme.

Honouring traditional methods of teaching yoga, and developing safe practice we advocate small group sizes, regular practice and experienced teachers, nurturing a mutual understanding and respect for the whole self.

Awaken a happy healthier you.

Please see www.yoga-team.co.uk for full programme details and our easy on line booking scheme.


Keywords: Corporate yoga classes, One to one yoga classes, Private Yoga Classes, Private yoga teachers, Specialist classes, Yoga,