Wild Goose Qigong

Wild Goose Qigong from Tse Qigong Centre

By: Tse Qigong Centre  05/10/2009
Keywords: health, healing, meditation

Wild Goose Qigong (also called Dayan Qigong) began to be developed based upon the movements that the monks observed in these beautiful birds. They also combined the skill with their knowledge of Chinese medicine theory which included knowledge about the channels and acu-points in the body and the philosophies of Buddhism and Daoism (Taoism).  Wild Goose Qigong is the foundation form of this Qigong system but many other forms followed until eventually there were at least 72 forms and methods.  

In addition, Master Tse has continued to develop other Qigong forms, such as Balancing Gong and Healthy Living Gong, based upon the principles of the Kunlun Dayan System with the blessing of his Sifu, Grandmaster Yang Meijun who was the 27th generation inheritor of the Wild Goose Qigong skill.

Balancing Gong, the first form learned in the Tse Qigong Centre classes, is very good for any joint problems as the movements slowly help to realign the body externally and internally. Poor posture will affect our health by stopping the Qi from flowing properly in the body. Good health begins with good posture.

Qigong can help many kinds of health problems and illnesses, helping to improve the immune system and build up energy in the body. It can help back, shoulder and other joint problems by creating circulation and more Qi (energy) which helps to release blockages. Qigong is very relaxing and with regular, proper practise it will help one to sleep better and settle emotions.

Classes are on-going and beginners are welcome any time.

Keywords: Buddhism, Chinese History, healing, health, meditation, Qigong, Taoism, tse qigong centre, wild goose qigong, yang meijun,