DVDs,FUN WORKOUTS Pilates inspirad exercise programmes

DVDs,FUN WORKOUTS Pilates inspirad exercise programmes from Training You For Life

By: Training You For Life  31/10/2012
Keywords: fitness, DVD, exercise

Training YOU For Life is at the leading edge of well-being and is dedicated to keeping the mature and older generation fit and agile for life. These programmes offer a variety of safe, therapeutic, effective and fun workouts suitable for all abilities. Seated and floor based workout for seniors.

Keywords: Confidence Building Exercises, DVD, exercise, Exercise Programme, Facial Exercises, fitness, Fitness Industry, Health & Fitness, Neuro-linguistic programming, personal trainer, presenter, rehabilitation, strength training, Strengthening Exercises, Stretching Exercises