Alexander Technique

Alexander Technique from Teacher Of The Alexander Technique

By: Teacher Of The Alexander Technique  15/12/2010
Keywords: technique

I am Nicholas Brandon and I run one of the best-established Alexander Technique Studios in West London. The Alexander Technique is approved by the NHS
The Alexander Technique examines your thought processes in regard to everyday movement/activities and lifestyle to see how it impacts on your general overall well-being.
The principle of this method is educational. Habitual daily movements such as walking, sitting, standing, poor posture, lack of coordination can be the cause of pain or discomfort, breathing difficulties and many other problems.

Keywords: technique

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