Executive Health Coaching

By: Sisu Wellness  20/05/2013
Keywords: stress management, Stress Counselling, Depression Counselling

In a competitive and globalised market the health and wellbeing of business leaders has never been more important to business success. “Executives are vital to the economic success of businesses as they steer their organisation through increasing chaos and change to allow their companies to survive and thrive” Quick, Cooper, Gavin & Quick (2008) The key framework for our approach includes; Stress & Work Demands in a global business environment The Isolation of top leaders Mental and Emotional Risks of senior leadership Physical Health Risks Nutrition and a demanding schedule Sleep Key Components of the Service: Dedicated Coach over 12 months Email and telephone/Skype coaching throughout the year Assessment using our proprietary owned Health Risk Assessment, the Global Executive Leadership Inventory & Holistic Development Model Assessment of Readiness to Change Action Planning – focus on SMART goals Six 2 hours face to face coaching sessions – more if needed Access to other specialist advisers – fitness trainer, nutrition and diet, physiotherapist, counsellor Access to online resources Benefits: Provide a confidential space for executives to deal with Health, Wellbeing and Work/Life issues Give focussed support for those wanting to makechanges to their health and lifestyle behaviour to enhance their effectiveness Improve the executive’s ability to sustain their energy at a consistent level Improve the executive’s ability to handle the tension between business needs, family needs and personal needs Enhance the executive’s effectiveness in handling complex interactions through developing greater emotional intelligence Increase the executive’s ability to manage self and others during organisational turbulence, transition, crisis or conflict Provide focussed support for executives in crisis.

Keywords: anger management, Depression Counselling, occupational health, Stress Counselling, stress management

Other products and services from Sisu Wellness


Stress Management

This programme will provide you with an understanding of who you are in stressful periods and what are your stress management techniques and how you can improve them to make them more effective. It will also teach ways to build resilience to pressure.


Weight Management

If you want to effectively lose or manage your weight but don't know how exactly, we've got just the expertise. We'll design a programme that is personalised to your own needs, goals and time-availability. You'll receive constant and adequate support that will help you make long-lasting lifestyle changes.