Rosen Method Sessions - Workshops and Intensives for Personal Growth/Professional Qualification
Rosen Method Training and Therapy Ltd
therapy, personal development, Stress Counselling
Rosen Method work can be an exciting way to learn more about yourself and who you can be and what you can do in life if your tensions and old habitual patterns are not holding you back anymore. Some clients report a feeling of increased confidence in themselves and in life, increased capacity for connection and intimacy with others, less pain and discomfort in their bodies, a deepening feeling of spirituality and interconnectedness with the universe to name a few.
Muscular tension acts as a buffer to hold experiences and feelings at bay. It also numbs the inner life of feelings and creates blockages of energy. Touching the 'holding' in the musculature helps to create awareness of how, where and why the individual is restricting him or herself in life, so that a fuller, richer life can be experienced.
Who could benefit?
Anyone who is looking for personal development or who is curious about themselves and how their minds and bodies interact. People who have experience of physical tension, trauma, or pain may also benefit from sessions or attending workshops or intensives.
This method may assist with:
* Body image, self esteem and self assertion
* Posture and body alignment
* Tiredness and Exhaustion
* Lack of Spontaneity
* Tension and physical discomfort e.g.: headaches, back pain, tightness in the chest or abdomen and restricted breathing
* Feelings of emptiness, not knowing who you are, not being at home in your body
, Depression Counselling
, Panic Attacks
, personal development
, Rosen Method
, Stress Counselling
, Workshops and Training in Rosen Method Bodywork
Contact Rosen Method Training and Therapy Ltd
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