1-on-1 Pilates Sessions on the Cardio-Tramp
Peacock Pilates London
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At Peacock Pilates together we'll devise a tailor-made program to help you reach all you exercise and fitness goals. 1-on-1 Pilates sessions on the Reformer are dynamic and effective at Peacock.
Sessions on the Cardio-Tramp are a fun and effective way to help you lose weight while at the same time strengthening your core and key muscles. With all the usual benefits of Pilates on the Reformer, we will help you to:
- Tone up and strengthen your body (especially your core);
- Improve your posture, stability and flexibility;
- Get those abs and buns of steel that you’ve been dreaming about;
- Relieve back pain;
- Rehab from an injury;
- Pre and post natal reconditioning;
- Prepare and recover from Marathon, Ski-holiday, the beach, life etc;
- Transform your body.
Email [email protected] or for more information visit us at http://www.peacock-pilates.com.
Appointments only, no walk-ins.
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