Join our lunchtime Tai Chi and Qi Gong course in Old Street to improve your posture, decrease stress and work on general fitness and flexibility. This course offers an introduction of these two ancient arts in a relaxed and supportive environment. There is exercises to get your heart pumping as well as meditation in different forms.
Start date: 25th April 2011
Gabi on 07982 716 981 or [email protected]
ISTD2 Dance Studios
346 Old Street
London, EC1V 9NQ
For more info, please go to www.taichinews.com/branch_old_street.htm
Relax and Energise yourself in 16+ classes throughout London.