Shiatsu is a gentle form of bodywork rooted in Traditional Chinese Medicine. Shiatsu stimulates your body's vital energy by using gentle but firm pressure, holding, stretches and limb rotations. Some massage movements may also be used. The treatment allows the energy to flow freely again - thereby relieving tension and pain.
But one does not need to be ill to receive Shiatsu. Receiving regular treatments enhances your wellbeing and can help you to improve and maintain your health.
Shiatsu is a deeply relaxing experience and it allows you to releasephysical and emotional tension. Take some time out for yourself and take a break from your busy life. It is often in those moments of deep relaxation that you find inspiration, clarity and answers. Receiving regular treatments can help you to prevent the build up of stress in your life. Shiatsu enables you to reconnect with your mind, body and spirit.
Each treatment is unique depending on what it is that will help you best at that point in time.