Modern meditation class, Mondays, 6.15pm, Oxford Circus

Modern meditation class, Mondays, 6.15pm, Oxford Circus from Maggie Richards SEP

By: Maggie Richards SEP  08/07/2011
Keywords: meditation, Osho Active Meditation

@ The Healing Room, t, WIG 0BD, which is down the side of John Lewis off Oxford Street. Enter Global Business Centres internet cafe, walk to the back, up the stairs; we'll be on the right.

£10 (£5 concessions)

Book your place by texting 0794 121 8662 or emailing [email protected]

Need to clear your head? Come try some 21st century meditation that balances silence and stillness with movement and music.

is a potentially profound opportunity to find inner peace. It begins with shaking that acts like an energetic shower 'washing off' the day's stresses and ends with resting on the ground to leave you clear-minded and calm.

The last Monday of every month we'll explore a different active meditation.

Suitable for absolute beginners to advanced.

Please wear loose, light clothing. And avoid eating straight before coming, to help any stress energy leave your body.

Disclaimer: By taking part, a participant accepts responsibility for his or her own belongings, safety and wellbeing. If in doubt, please seek medical advice.

Keywords: meditation, Osho Active Meditation