Yoga Beginners Course

Yoga Beginners Course from LondonYogaStudio

By: LondonYogaStudio  21/10/2013
Keywords: yoga classes, Yoga Teacher, hatha yoga

Beginners’ courses If you are new to yoga I offer 6 weeks beginners course on Friday evening at Hendon Methodist Church, The Burroughs, Hendon, NW4 4EH. This course is suitable for complete beginners or students looking to refresh their yoga basics. This course is also beneficial to students already attending classes who want to further refine their yoga practice. This course aims to create a strong and safe foundation for further yoga practice. During these course you will be introduced to basic asanas (postures), breathing and relaxation techniques. The beginners’ course requires pre-booking. Drop-ins are only if there are spaces. Course price is £49 Preliminary Beginners’ courses starting dates: 23rd of January, 2015 6th of March, 2015 24th of April 2015 For more info or for booking please contact me.

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I have been practicing yoga over 10 years. I am fully qualified and insured teacher with British Wheel of Yoga, which is the governing body for yoga in the UK. My teaching focuses on creating a safe environment and non-competitive atmosphere for students of every level. These yoga classes will help to Improve flexibility, Strenghten your body, Keep you balanced, Keep your bones, joints healthy, optimise blood circulation, Increase the lymphatic drainage, Improve cardiovasculas conditioning