Hypnotherapy Stress Management
hypnotherapy, personal development, NLP
The decision to seek help is the first step. When you come to see me the rest is easy.
- -Stress is your internal perception andinterpretation of a threat.
- -You experience stress because of fears, or beliefs that state "I should have" or you mentally exacerbate the problem to catastrophic proportions.
- -You are exposed to stimuli that tax your physical, mental or emotional capabilities beyond their limits
- -You either inherited it or it was programmed
- -Stress is you body thinking it is under attack - it responds by going into "fight or flight" mode
- -The challenge we must all meet is a forecast doubling in pace of change over the next five years.
- -Last year illness cost British business an estimated £8 billion. 60% to 65% of that was emotionally based [stress].
- -"By the year 2004 stress will be the western world's number one cause of premature death" (World Health Organisation).
HOW I CAN HELP YOU
- -Reduce or eliminate the stress effect
- -Incorporate new physical and mental responses
- -Programme an imaginary shield around you to protect you from pressure and stress in the future
- -Help you understand your physiological body and mind type and give you specific advice to maintain a healthy body and mind
, personal development
, Stress Counselling