Here is a profile of one of our main instructors, Marcela Wakeham..
Marcela has had a lifelong passion for movement -studying a degree in contemporary dance, Pilates, Chakra balancing and Buddhist insight meditation along with her qualifications in the Hatha, Iyengar, Ashtanga and Vinyasa Flow styles. She has been teaching other yoga instructors since 2008.
Marcela’s main focus is to bring back the connection with the inner-self through breath awareness, using the asanas as a moving meditation. She deals with injuries, imbalances and is a qualified pre and post natal yoga instructor.
In her yoga exercise sessions she brings understanding, helping students to explore the self-practice in a graceful way, encouraging students to listen to their bodies and work in a way that feels right and safe, developing body-mind awareness.
Marcela’s sessions are vigorous, enthusiastic and always with a bit of challenge. You can expect to learn proper physical alignment, improve core strength, create greater self-awareness while learning about the connection with asana practice, Buddhist insight meditation and the Chakra system.
Learn more here:
Live Fit Personal Training
254-258 North End Road
London, Greater London SW6 1NJ
020 7385 0688
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