Why does nutrition have to be so difficult? Simple principles, applied 90% of the time, equals great health and body.
So what’s the problem...lots of people know most of the principles, why is everyone eating so unhealthily?
Life. Meals out. Working late. Too much effort to cook. Supermarkets with no healthy snack food. Biscuits at the office. Trains, Tubes, Taxis. Hangovers. It’s impossible...
Or is it?
Cut through the confusion from a million ‘sources’ of nutrition waffle, ignore the dishonest health marketing by food companies, journalistic scare stories and outmoded advice, to look at the real facts you will see a simple way to be healthy and lean for life.
Live Fit Personal Training
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