Body Transformations - Personal Training London - Groups

Body Transformations - Personal Training London - Groups from Live Fit Personal Training

By: Live Fit Personal Training  07/06/2012
Keywords: fitness, diet, personal training

Ladies, if you are want to improve body shape this is the answer to your problem. Whether you are trying to get muscle definition in your abs or lose weight we provide everything you need to get in genuinely amazing shape for as little as £15 per week. 

The revolutionary LiveFit Group Personal Training system makes serious body change possible for anyone. You don’t even need a gym membership.

“It’s like having a personal trainer and nutritionist for a price I can afford”. Sarah Shaw, 27 London

Using a mix of group exercise, nutrition plans and personal training we can overhaul your fitness and make dramatic changes in your body shape in 8 weeks:

  • Drop up to 5% Bodyfat
  • Lose  16lbs
  • Dramatically Increase Fitness & Strength
  • Sculpt Defined Abs
  • Tone Legs & Arms
  • Improve Posture
  • Increase Energy Levels
  • Learn to keep these results for life.

‘Personalised’ Training

  • High Quality Group Personal Training Sessions
  • Weekly Personalised Fitness Plan including home workouts
  • Postural analysis and improvement
  • Fitness and Body Shape testing every month
  • Nutritional assessment and diet plan
  • Weekly Nutrition support and discussion
  • Membership to Nutrition and Exercise calorie counter
  • Motivational tactics, extra help available if necessary
  • Fun group exercise with other ladies looking for the same results.

The LiveFit system of personal training in groups makes high quality, well organized training and personalised nutrition advice financially accessible to everyone. All you have to do is be able to make it to one of our sessions (see map above).

If you can get an exercise group of minimum 5 people together we could set up a personal training group for you in London or anywhere in the UK. Please call 0207 385 0688 for details. 

Who can do the class? 

Nearly everyone. If you have any concerns about your fitness to take part in Body Transformations just call our team on 02073850688 who will assess the right training for you.

Where are the classes?

Can’t find one near you? Know other girls in your area who would like to get into amazing shape too? The LiveFit network of Body Transformations group personal training sessions is ever expanding so please get in touch and we could set up a group near you. We offer discounts for group bookings so if you want to start a class in your area please let us know.


Live Fit Personal Training
254-258 North End Road
London, Greater London SW6 1NJ 
020 7385 0688

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Keywords: diet, Fat Loss, fitness, fitness training, Gyms & Fitness Centres, personal trainer, personal trainers, personal training

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