CLINICAL PSYCHOLOGY / PSYCHOTHERAPY SERVICES

By: LILLY STUART CLINICAL PSYCHOLOGIST  17/11/2010
Keywords: Stress Counselling, Depression Counselling, Panic Attacks

Many psychological problems are the  result of  learnt pattern. These learnt patterns are often the best adaptation a person could find in the past / in childhood. A person may continue to use them in the present – often unknowingly. When these same patterns no longer work, a person may feel stuck and in need to seek help.

Lilly’s approach is about helping to clients to find solutions for themselves. This is called ‘problem-solving therapy’. Here, therapy is viewed as ‘teamwork’, where both the client and the therapist work actively together to solve problems with which the client is struggling.

The essence of this approach is  the key message that people CAN change and grow, and often profoundly so, if they are committed to it.

Keywords: anger management, Assertiveness Training, Chartered Clinical Psychologist, Depression Counselling, grief counselling, Panic Attacks, relationship counselling, Relationship Problems, Stress Counselling, TRAUMA/ PTDS

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