Ashtanga Yoga Classes

Ashtanga Yoga Classes from Karoon Taekwondo Club

By: Karoon Taekwondo Club   14/02/2013
Keywords: gym, yoga centre

The most athletic form of yoga, Ashtanga Vinyasa is a dynamic, physically demanding, flowing practise. Students will be led through some or all of a set series or postures, practised in a particular order, known as the Primary series. This practise aims to build heat in the body to help it to open and to release toxins.

Keywords: gym, yoga centre

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