Improve Your Running with the Alexander Technique
education, corporate, performance
Are you on track with your running programme?
Are you preparing for a charity run?
Or are you a recreational runner?
Whatever your goal or ambition would you like to:
run faster, with more ease and with less susceptibility to injury?
meet other runners who are interested in running 'intelligently?
run well by becoming aware of and preventing habits that are limiting your performance?
, back pain
, Complimentary Therapies
, improved health
, joint stiffness
, lower back pain