Many people lack fibre in their diets. Fibre promotes digestive
health, helps maintain bowel regularity and normal colonic function. It
also helps to speed up the passage of food and eliminate toxins from
Studies suggest that Western diets are low in fibre; the average
adult consumption of fibre is typically around 17g per day in Europe.
Yet it is recommended your body needs 24 to 30g of fibre to optimise
your digestive system.
- High in soluble fibre to help optimise your digestive health
- Supports the body's natural elimination of wastes and toxins
Fibre and Herb is sold in pots of 180 tablets and is designed for two tablets to be taken three times a day with meals. Taken properly a pot will last for 30 days.