3-month Intense Programme

By: Egoist Body Studios  14/06/2010
Keywords: fitness, Gyms & Fitness Centres, fitness class packages

The 3-month intense programme includes a consultation on what you want to achieve from the programme and how can Egoist Body Studios can help you. The programme includes 8 1-1 sessions, 18 small group classes, 1 workshop and a discussion abut your dietary and lifestyle habits. The programme will include the following classes which is based on your individual requirements: personal training, yoga, pilates, fitness exercises using your body weight, jogging, boxing, and dance fitness.

Keywords: fitness, fitness class packages, Gyms & Fitness Centres,

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