Counselling & Psychotherapy in London Central, Camden
Central London Counselling & Psychotherapy Practice in Camden
Counselling, anxiety, psychotherapy
020 7916 1342
Counsellor and Psychotherapistin Camden, London offering Counselling and Psychotherapy in the central London area
I recognise that no one theory holds the truth, and that deep and lasting change is possible at any stage of life.Therapy is not an exact science and I do not hold a “one size fits all” approach. My experience includes working with a range of approaches and strategies. Most people have found that our way of working together and the quality of the therapeutic relationship is the most important factor. Many also value talking to a therapist as someone independent, who isn't too close, without a vested interest or preconceptions.
I have both a professional and human approach, focusing not so much on techniques or analysis and more about exploration and reflection, providing an external perspective, helping to shed light upon the obstacles in your life, so insights can be gained to change the areas you want to change or manage your life differently. My role is to get to know you and for you to develop a greater understanding of yourself in a safe, confidential, supportive and jargon-free environment. Therapy may include exploration of how you feel, think and act. Working at your own pace, I offer guidance and support so fresh ways of seeing yourself, the options and making choices become available. Alongside the issues you bring, we may look at where you would like to be in your life and what prevents you getting there, so far.
My affirming approach is to be alongside you, and the issues you bring to therapy, so the choices you make, enrich rather than limit life. I hold the view that each person takes responsibility for the way they use therapy in their life, so the outcome is in the individual’s hands.I aim to bring clarity and sensitivity to my work with warmth and humour, together with my passionate beliefs of self-determination and responsibility.
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Contact Central London Counselling & Psychotherapy Practice in Camden
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