Diet and Nutrition Workshops...
Attitude to Food
food, nutrition, weight loss
29 November 2010. 7.15pm | Shake the Sugar Habit workshop. :: £5
All you need to nail your sugar cravings for good!
10 January 2010. 7.15pm | Weigh Less, Live More! :: £5
12 Secrets to Weight Loss. Tips + Tools + Action Plan to help you achieve health goals in 2011!
24 January 2011. 7.15pm | Beat Colds and Flu workshop. :: £5
Good diet is the most proactive form of health insurance. Learn how to make tweaks and changes to your diet that will strengthen immunity.
Workshops run for around 75 minutes and you’ll leave armed with information that will make a real difference to your health and inspire you to make change …toolkit + tips + an action plan.
, high blood pressure
, Holistic Medicine
, lose weight
, weight loss