Boot camp kickboxing style

By: AJ Personal Training  07/09/2009
Keywords: fitness, weight loss, exercise

 Bootcamp Kickboxing Style combines traditional fitness elements such as running, resistance exercises and circuits with kickboxing techniques including punches, kicks, knees and elbows ensuring a full body workout.

Bootcamp sessions are £8 per session or 10 sessions for £75.

Green park - Morning sessions
Morning training sessions are available at Green Park on a Wednesday and a Friday from 8am-8.45am. Get you day off to a flying start and still leave time to grab a shower before work.

Mudchute park - Lunchtime sessions
Lunchtime sessions are available in Mudchute Park (Canary Wharf) on a Tuesday and a Thursday from 12.30-1.15pm. A forty five minute lunch time cardio blast.

Keywords: boot camp, Boot Camps, Bootcamp, exercise, fitness, fitness training, Health & Fitness, health and fitness, weight loss

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