JS Therapies Fulham - London
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Sports Massage is the skill of manipulating soft tissues of the body and isolating individual muscle groups using specific techniques including stroking, kneading and compressing.
Sports massage is specifically tailored to sporting injuries or ailments. It can be carried out before, during or after playing sport or exercising. We use techniques that are designed to increase endurance and performance. And assist in minimizing the chances of injury and, if there is an injury – to reduce the recovery time.
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