How to Beat Exam Stress
Radiant Health CDs
education, students, stress
Zhana, author of Achieving Success, is producing a series of short audios to help people achieve their goals.
Students often worry about what they will say in an exam paper, how to express themselves, whether they will forget what they have learned, or are afraid their thoughts will get muddled up,
If a student needs help in preparing to take exams, for more information on how to learn to relax and handle stress better, download Zhana's latest audio on How to Beat Exam Stress, go to:
Zhana says, “Stress and anxiety can cause you to lose concentration, at the time when you most need to be able to concentrate. Your performance can suffer as a result. If even the thought of sitting your exam is causing you to feel nervous and anxious, you need to find effective ways to relax and reduce your stress”.
In her work as a publisher and Transformational Growth Consultant, Zhana has spent many years helping people to achieve their goals. She has worked in adult education helping hundreds of people to achieve diverse goals including finding a job, career change, increasing confidence, improving se
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