counselling and psychotherapy for personal development and self-discovery

By: lovinglivingbeing counselling and psychotherapy  27/02/2011
Keywords: Counselling, psychotherapy, counsellor

Most of us are familiar with the idea of considering counselling and psychotherapy as a place to turn for support and understanding when facing a time of crisis yet we often overlook the possibilities of considering counselling and psychotherapy as an approach to personal development and self-discovery. We all share a desire to fulfill our true potential and we will undoubtedly encounter blocks in our progress towards this goal yet often we only seek assistance when the impact on our lives has become serious. Why is it that we are willing to spend time and effort on our physical health and outward appearance yet our mental, emotional and spiritual health is rarely given the same attention and we ‘just get on with it’? In my experience of working with many people who have invested time in exploring their inner life, the process of self reflection can be immensely fascinating, creative and rewarding.

Keywords: Counselling, Counselling And Psychotherapy, counsellor, couple counselling, couples counselling, psychotherapist, psychotherapy, relationship counselling

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