Pilates

Pilates from Nutripilates

By: Nutripilates  03/06/2014
Keywords: pilates, Pilates classes, back care

Pilates Classes in Balham, Clapham, Colliers Wood, Earlsfield. Click here for times, days, locations and prices: http://www.nutripilates.co.uk/class-locations-and-times.php I specialise in teaching beginners to Pilates. I keep my classes small so that everyone receives individual attention to ensure that you are doing the exercises correctly and get the most from them. My classes are friendly and fun, yet you still work hard. The results include a flatter stomach, stronger core and back muscles, improved flexibility and movement, better posture and feeling stretched and energised after a class. Come and join us…….. New classes for mums (general and postnatal) starting w/c 9 June in Clapham and Earlsfield. Email me for details: [email protected]

Keywords: back care, matwork classes, pilates, Pilates classes, Pilates courses, Pilates Exercise, pilates instructor, pilates matwork, pilates teacher, Pilates training, Pregnancy Pilates