Tai Chi (also written as Tai Chi Chuan, Taiji or Taijiquan)

By: Tai Chi Holborn & Bloomsbury. (Taiji) Beginners Classes.   20/09/2010
Keywords: martial arts, personal development, meditation

Tai Chi is perhaps the most effective way to develop balanced health for the body and the mind.

It is an ancient, time-tested traditional Chinese method of self-development, and is a subtle blend of the most refined medical, meditative and martial knowledge combining self-discipline, graceful movement and effortless power.

Students develop increasing physical and mental skills, as awareness and understanding of all aspects of their self increases. You can learn and practise Tai Chi at your individual pace, and, as there are ever-new levels, throughout the rest of your life.

Keywords: Chi Kung, Chinese Medicine, martial arts, Martial Arts Training, meditation, personal development, Qi Gong, stress management, tai chi, Taijiquan, traditional Chinese medicine

Contact Tai Chi Holborn & Bloomsbury. (Taiji) Beginners Classes.


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