Counselling

By: Body & Mind Therapy Centre  20/09/2011
Keywords: Counselling, alternative therapies, Mind Therapy

Counselling is used to explore and unlock your feelings in a relationship of trust and confidentiality.

Individual counselling sessions: helpful for people who are confused, worried, anxious, depressed, scared or facing a crisis.

Counselling for couples (relationship counselling): When couples are experiencing relationship difficulties, they sometimes find it hard to communicate how they are feeling to each other. Working with a counsellor can help you both to take charge of your relationship.

Brief therapy offers you the benefits of counselling over a 6 week period. It is a short, effective way to look at your situation and focus on short term objectives.

Keywords: alternative therapies, Counselling, Mind Therapy

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