Ski Fitness at JUMP Physio

Ski Fitness at JUMP Physio from JUMP Physio

By: JUMP Physio  04/12/2009
Keywords: physiotherapy, pilates, sports injuries

   At JUMP Physio as part of our Ski Fitness package we offer 1 hour Physiotherapy check-ups that screen for potential problems on the slopes. As part of the Ski Fitness package at JUMP Physio our physiotherapist will check your core strength, alignment and balance looking for weaknesses/restrictions and asymmetry in your ankles knees and hips. Specific exercises and advice is then tailored for you to get you in shape for injury free skiing. Ski Fitness at JUMP Physio also offers pilates classes and Ski specific circuit classes to improve your core strength and flexibility before you start your skiing holiday. For more information visit our website

Keywords: Manchester Physio, Physio, physiotherapy, pilates, sports injuries