New Clinical Pilates Classes
We are delighted to announce we have now started two small supervised clinical pilates classes at JUMP Physio.
Our first class of the week runs from 1.00pm -2.00pm every Monday while our second class runs from 12.00pm to 1.00pm on Wendesday. Each Clinical Pilates class has a maximum of three people per class allowing every body to benifit from supervised practice.
These Pilates classes are suitable for everybody but especially those who are or have in the past suffered from back or neck pain and who wish to improve their flexibility and core strength.
Clinical Pilates costs £10 per class.
We recommend that you book an initail 1: 1 appointment before you begin a course of classes to ensure you maximise the benifit you take from each class. The initial assessment allows us to develope a detailed understanding of your problem and teach you the fundamentals of Pilates.
To book an initial appointment or further quesries please e-mail [email protected]