By: Derek King NLP, Hypnotherapy & Personal Coaching   26/08/2010
Keywords: hypnotherapy, personal development, Life coaching

What is Hypnotherapy?

This is the therapeutic of trance to resolve unwanted habits, unsatisfactory feelings or emotions and issues generated through previous experiences (such as at work, in childhood, or relationships), phobias and unhelpful behaviours or self-beliefs.

Hypnotherapy is the process of supporting and deepening these naturally occurring trance-states to enable access to your inner, unconscious resources, memories and aptitudes. The role of the Hypnotherapist is to assist you to create beneficial changes to the way you experience the world, and to discover preferable alternatives to unhelpful behaviours, self-beliefs, habits or thinking.

Hypnotherapy uses deep relaxation in order to work with a person’s subconscious mind, using their imagination along with NLP techniques including storytelling, visualisation, metaphors and suggestion to discover beneficial changes.

Who might benefit from Hypnotherapy?

Virtually anyone. Hypnotherapy seeks to access a person’s inner resources and aptitudes to realise their potential and to create beneficial changes in the way they experience the world.

While hypnosis was used extensively in the 19 century in surgical procedures (losing favour with the arrival of chloroform), hypnotherapy is used in addressing a wide range of conditions including:

Keywords: hypnotherapy, Life coaching, Neuro-linguistic programming, NLP, personal development

Contact Derek King NLP, Hypnotherapy & Personal Coaching

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