D.I.Y Personal Programme

By: KickStart Personal Training  04/02/2013
Keywords: fitness, weight loss, diet

If personal training isn't for you, our personal programme may be. We will make you a personal programme for your goals which you can use for 6 weeks in your own home or preferred location and still receive the benefits of personal training without a personal trainer at your sessions.

Keywords: diet, Diet Plan, fitness, fitness instructor, good, Group Exercise Classes, keep fit, Lancashire, personal trainer, personal training, weight loss

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1-1 Personal Training

As a personal trainer I understand everyone has different needs and some people would prefer to exercise in their own space. This may be due to spare time: low self esteem, disability, motivation or travel arrangements. Whatever the reason home personal training is a great way to workout and will not stand in the way of you achieving your goals!