121 yoga

121 yoga from my121yoga

By: my121yoga  09/01/2013
Keywords: nutrition, massage, anxiety

A 121 private yoga class is the most effective way to learn Yoga as you get to focus just on you. Traditionally yoga was taught on a 1-2-1 basis, or maybe in very small groups. This as the best way in which to begin your yoga journey as well as staying current with your practise. NEW in 2013: Offering tailor-made personal intensives ( 3 days or 1 week options ) here in Glasgow Make YOURSELF a priority and take time out of your busy life to change some old patterns into new healthy habits

Keywords: alternative therapy, anxiety, Ashtanga Yoga, back pain, depression, Detox, hatha yoga, iyengar yoga, massage, meditation, nutrition, reiki, Self-development, simone moir, stress management, THERAPIST, Yoga, yoga for flexibility, yoga glasgow,

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Lie down clear your head, detoxify and feel brand new after :-) enjoy my personal blend of holistic therapies tailor-made to your needs on the day.