nutrition, massage, anxiety
A 121 private yoga class is the most effective way to learn Yoga as you get to focus just on you.
Traditionally yoga was taught on a 1-2-1 basis, or maybe in very small groups.
This as the best way in which to begin your yoga journey as well as staying current with your practise.
NEW in 2013: Offering tailor-made personal intensives ( 3 days or 1 week options ) here in Glasgow
Make YOURSELF a priority and take time out of your busy life to change some old patterns into new healthy habits
, Ashtanga Yoga
, back pain
, hatha yoga
, iyengar yoga
, simone moir
, stress management
, yoga for flexibility
, yoga glasgow