YOGA CLASSES (detox mind/body)

YOGA CLASSES (detox mind/body) from massage and fitness north lanarkshire

By: massage and fitness north lanarkshire  11/08/2011
Keywords: fitness, yoga glasgow, yoga classes north lanarkshire

 

YOGA  CLASSES

BARGEDDIE SAFETY ZONE

61 Gairbraid Terrace
Bargeddie, Baillieston, Glasgow G69 7SN


Our studio teaches Hatha yoga along with practises from Kundalini and flow yoga.

'be true to you' Yoga teachers respect the tradition of yoga along with recognising the realities of modern life, we infuse toning movements together with traditional asanas (postures) in order to give the body both strengthening and lengthening challenges.

 We will help you create and follow a regime at a your own level of experience, and only move on when you are ready to take your practice further
It is a pleasure to share a practice that has the potential to change your life, as it has mine - I am inspired by those I teach and I hope to inspire you to find your Yoga.


Keywords: fitness, yoga classes north lanarkshire, yoga glasgow,

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